Nuts & Seeds · Nutrition facts

Sea Salt & Almond

450 kcal per 100 g, with 20 g protein, 35 g carbs and 32.5 g fat. Full micronutrients and serving info below.

Serving: 1 bar (40 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Sea Salt & AlmondNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
20 g
Protein
16% of calories
35 g
Carbs
27% of calories
32.5 g
Fat
57% of calories
Macro split
Protein 16%Carbs 27%Fat 57%

Nutrition facts

per 100 g
Fiber27.5g98% DV
Sugar2.5g
Saturated fat8.8g44% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium500mg11% DV
Calcium125mg10% DV
Iron3.8mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840659000729 · Data last verified:

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0840659000729

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Common questions

How many calories are in Sea Salt & Almond?

Sea Salt & Almond by LOVE GOOD PROTEIN has 450 kcal per 100 g. One serving (40 g) is about 180 kcal.

How much protein is in Sea Salt & Almond?

Sea Salt & Almond contains 20 g of protein per 100 g — about 8 g per 40 g serving.

Is Sea Salt & Almond a good source of protein?

Yes — 20 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Sea Salt & Almond high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Sea Salt & Almond a good source of fiber?

It provides 27.5 g of fiber per 100 g — 98% of the daily value, making it a high-fiber food.

Why does Sea Salt & Almond have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), saturated fat (8.8 g), sodium (400 mg); points in favor come from fiber (27.5 g), protein (20 g). Overall that places it in band C.

How much Sea Salt & Almond is 100 calories?

About 22 g of Sea Salt & Almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sea Salt & Almond high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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