Nuts & Seeds · Nutrition facts

Waffle Choc Hazelnut

456 kcal per 100 g, with 22 g protein, 40 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Waffle Choc HazelnutNutri-Score CCompare
Amount

Showing values for 100 g

456 kcal
Calories
23% of a 2000 kcal day
22 g
Protein
19% of calories
40 g
Carbs
34% of calories
25 g
Fat
47% of calories
Macro split
Protein 19%Carbs 34%Fat 47%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar7.1g
Saturated fat16g80% DV
Sodium176mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0710702055290 · Data last verified:

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0710702055290

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Common questions

How many calories are in Waffle Choc Hazelnut?

Waffle Choc Hazelnut has 456 kcal per 100 g.

How much protein is in Waffle Choc Hazelnut?

Waffle Choc Hazelnut contains 22 g of protein per 100 g.

Is Waffle Choc Hazelnut a good source of protein?

Yes — 22 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Waffle Choc Hazelnut high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Waffle Choc Hazelnut a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Waffle Choc Hazelnut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), saturated fat (16 g); points in favor come from fiber (4.7 g), protein (22 g). Overall that places it in band C.

How much Waffle Choc Hazelnut is 100 calories?

About 22 g of Waffle Choc Hazelnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Waffle Choc Hazelnut high in calories?

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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