Vive Natural Protein, Peanut Butter Jelly

Vive Natural Protein, Peanut Butter Jelly by Vive has 416 kcal per 100 g. One serving (49 g) is about 204 kcal.

Vive Natural Protein, Peanut Butter Jelly contains 19.6 g of protein per 100 g — about 9.6 g per 49 g serving.

Yes — 19.6 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — 25.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 78% of its carbohydrates.

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

It provides 13.7 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sugar (25.1 g), saturated fat (7.3 g); points in favor come from fiber (13.7 g), protein (19.6 g). Overall that places it in band C.

About 24 g of Vive Natural Protein, Peanut Butter Jelly equals 100 kcal. It is energy-dense, so small amounts add up quickly.