Nuts & Seeds · Nutrition facts

Made Without Wheat Abrico And Cashew Nut Toasts

398 kcal per 100 g, with 8.4 g protein, 64.8 g carbs and 10.4 g fat. Full micronutrients and serving info below.

Serving: 7,9 g
Good proteinCalorie densePotassium
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Made Without Wheat Abrico And Cashew Nut ToastsNutri-Score CCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
8.4 g
Protein
9% of calories
64.8 g
Carbs
67% of calories
10.4 g
Fat
24% of calories
Macro split
Protein 9%Carbs 67%Fat 24%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar16.2g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium532mg23% DV
Potassium324.1mg7% DV
Calcium33.6mg3% DV
Iron1.9mg11% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00028264 · Data last verified:

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Common questions

How many calories are in Made Without Wheat Abrico And Cashew Nut Toasts?

Made Without Wheat Abrico And Cashew Nut Toasts by Marks & Spencer has 398 kcal per 100 g. One serving (8 g) is about 31 kcal.

How much protein is in Made Without Wheat Abrico And Cashew Nut Toasts?

Made Without Wheat Abrico And Cashew Nut Toasts contains 8.4 g of protein per 100 g — about 0.7 g per 8 g serving.

Is Made Without Wheat Abrico And Cashew Nut Toasts high in sugar?

Yes — 16.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Is Made Without Wheat Abrico And Cashew Nut Toasts high in sodium?

Yes — 532 mg of sodium per 100 g, about 23% of the daily value.

Is Made Without Wheat Abrico And Cashew Nut Toasts a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Made Without Wheat Abrico And Cashew Nut Toasts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (16.2 g), sodium (532 mg); points in favor come from fiber (4.2 g), protein (8.4 g). Overall that places it in band C.

How much Made Without Wheat Abrico And Cashew Nut Toasts is 100 calories?

About 25 g of Made Without Wheat Abrico And Cashew Nut Toasts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Made Without Wheat Abrico And Cashew Nut Toasts high in calories?

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.

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