Other · Nutrition facts

Hearty White Bigger Bolder Burgers, Hearty White

296 kcal per 100 g, with 12.7 g protein, 47.9 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 1 bun (71 g)
Good proteinIron rich
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Hearty White Bigger Bolder Burgers, Hearty WhiteNutri-Score BCompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
12.7 g
Protein
17% of calories
47.9 g
Carbs
65% of calories
5.6 g
Fat
18% of calories
Macro split
Protein 17%Carbs 65%Fat 18%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar5.6g
Saturated fat1.4g7% DV
Sodium464.8mg20% DV
Potassium70.4mg1% DV
Calcium28.2mg2% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014100048367 · Data last verified:

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0014100048367

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Common questions

How many calories are in Hearty White Bigger Bolder Burgers, Hearty White?

Hearty White Bigger Bolder Burgers, Hearty White by Pepperidge Farm has 296 kcal per 100 g. One serving (71 g) is about 210 kcal.

How much protein is in Hearty White Bigger Bolder Burgers, Hearty White?

Hearty White Bigger Bolder Burgers, Hearty White contains 12.7 g of protein per 100 g — about 9 g per 71 g serving.

Is Hearty White Bigger Bolder Burgers, Hearty White a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Hearty White Bigger Bolder Burgers, Hearty White high in sodium?

Yes — 464.8 mg of sodium per 100 g, about 20% of the daily value.

Why does Hearty White Bigger Bolder Burgers, Hearty White have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (464.8 mg); points in favor come from protein (12.7 g). Overall that places it in band B.

How much Hearty White Bigger Bolder Burgers, Hearty White is 100 calories?

About 34 g of Hearty White Bigger Bolder Burgers, Hearty White equals 100 kcal.

Is Hearty White Bigger Bolder Burgers, Hearty White a good source of iron?

It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Hearty White Bigger Bolder Burgers, Hearty White high in sugar or fat?

Per 100 g it has 5.6 g sugar and 5.6 g fat (1.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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