Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8717154055290 · Data last verified:
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Common questions
How many calories are in Guacamole Mo Grande?
Guacamole Mo Grande by mo grande has 623 kcal per 100 g.
How much protein is in Guacamole Mo Grande?
Guacamole Mo Grande contains 1.6 g of protein per 100 g.
Is Guacamole Mo Grande a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Guacamole Mo Grande have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (623 kcal); points in favor come from fiber (3.5 g). Overall that places it in band C.
How much Guacamole Mo Grande is 100 calories?
About 16 g of Guacamole Mo Grande equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Guacamole Mo Grande high in calories?
Yes — 623 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.
Is Guacamole Mo Grande a good source of potassium?
It is a moderate source: 406.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Guacamole Mo Grande high in sugar or fat?
Per 100 g it has 2.1 g sugar and 12.1 g fat (2.2 g saturated). Fat provides 76% of its calories, so portion size matters most here.
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