Other · Nutrition facts

Unsweetened Shredded Desiccated

by Selection

667 kcal per 100 g, with 6.7 g protein, 26.7 g carbs and 60 g fat. Full micronutrients and serving info below.

Calorie dense
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Unsweetened Shredded DesiccatedNutri-Score DCompare
Amount

Showing values for 100 g

667 kcal
Calories
33% of a 2000 kcal day
6.7 g
Protein
4% of calories
26.7 g
Carbs
16% of calories
60 g
Fat
80% of calories
Macro split
Protein 4%Carbs 16%Fat 80%

Nutrition facts

per 100 g
Sugar0g
Saturated fat60g300% DV
Sodium66.7mg3% DV
Iron2.7mg15% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749976428 · Data last verified:

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Barcode

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0059749976428

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Common questions

How many calories are in Unsweetened Shredded Desiccated?

Unsweetened Shredded Desiccated by Selection has 667 kcal per 100 g.

How much protein is in Unsweetened Shredded Desiccated?

Unsweetened Shredded Desiccated contains 6.7 g of protein per 100 g.

Is Unsweetened Shredded Desiccated low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 26.7 g of carbs come from starch and fiber rather than sugar.

Is Unsweetened Shredded Desiccated high in saturated fat?

It has 60 g of saturated fat per 100 g — 300% of the daily value, which counts as high.

Is Unsweetened Shredded Desiccated low in sodium?

Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Unsweetened Shredded Desiccated have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (667 kcal), saturated fat (60 g). Overall that places it in band D.

How much Unsweetened Shredded Desiccated is 100 calories?

About 15 g of Unsweetened Shredded Desiccated equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Unsweetened Shredded Desiccated high in calories?

Yes — 667 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 334 kcal.

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