Other · Nutrition facts

Pain Ciabatta

640 kcal per 100 g, with 6.1 g protein, 36 g carbs and 52 g fat. Full micronutrients and serving info below.

Calorie dense
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Pain CiabattaNutri-Score DCompare
Amount

Showing values for 100 g

640 kcal
Calories
32% of a 2000 kcal day
6.1 g
Protein
4% of calories
36 g
Carbs
23% of calories
52 g
Fat
73% of calories
Macro split
Protein 4%Carbs 23%Fat 73%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat6.3g32% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0220540009848 · Data last verified:

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Barcode

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0220540009848

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Common questions

How many calories are in Pain Ciabatta?

Pain Ciabatta has 640 kcal per 100 g.

How much protein is in Pain Ciabatta?

Pain Ciabatta contains 6.1 g of protein per 100 g.

Is Pain Ciabatta low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.

Is Pain Ciabatta high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Pain Ciabatta have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (640 kcal), saturated fat (6.3 g). Overall that places it in band D.

How much Pain Ciabatta is 100 calories?

About 16 g of Pain Ciabatta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Ciabatta high in calories?

Yes — 640 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 320 kcal.

Is Pain Ciabatta high in sugar or fat?

Per 100 g it has 0.9 g sugar and 52 g fat (6.3 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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