Grains · Nutrition facts

Granola Crunchy Mix

by WILD PROTEIN

367 kcal per 100 g, with 30.4 g protein, 24.7 g carbs and 11.3 g fat. Full micronutrients and serving info below.

Serving: 35 g
High proteinCalorie denseHigh fiber
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Granola Crunchy MixNutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
30.4 g
Protein
38% of calories
24.7 g
Carbs
31% of calories
11.3 g
Fat
31% of calories
Macro split
Protein 38%Carbs 31%Fat 31%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar4.2g
Saturated fat0g0% DV
Sodium96.1mg4% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503048873191 · Data last verified:

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Common questions

How many calories are in Granola Crunchy Mix?

Granola Crunchy Mix by WILD PROTEIN has 367 kcal per 100 g. One serving (35 g) is about 128 kcal.

How much protein is in Granola Crunchy Mix?

Granola Crunchy Mix contains 30.4 g of protein per 100 g — about 10.6 g per 35 g serving.

Is Granola Crunchy Mix a good source of protein?

Yes — 30.4 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Granola Crunchy Mix low in sodium?

Yes — just 96.1 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Granola Crunchy Mix a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Granola Crunchy Mix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (6.3 g), protein (30.4 g). Overall that places it in band A.

How much Granola Crunchy Mix is 100 calories?

About 27 g of Granola Crunchy Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Crunchy Mix high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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