Grains · Nutrition facts

Granola Proteica Pasta De Mani

by Íntegra

372 kcal per 100 g, with 37.5 g protein, 30 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 40 g
High proteinCalorie denseHigh fiber
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Granola Proteica Pasta De ManiNutri-Score ACompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
37.5 g
Protein
40% of calories
30 g
Carbs
32% of calories
12 g
Fat
28% of calories
Macro split
Protein 40%Carbs 32%Fat 28%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar8.5g
Trans fat0g
Cholesterol0mg0% DV
Sodium290mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7798343751552 · Data last verified:

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7798343751552

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Common questions

How many calories are in Granola Proteica Pasta De Mani?

Granola Proteica Pasta De Mani by Íntegra has 372 kcal per 100 g. One serving (40 g) is about 149 kcal.

How much protein is in Granola Proteica Pasta De Mani?

Granola Proteica Pasta De Mani contains 37.5 g of protein per 100 g — about 15 g per 40 g serving.

Is Granola Proteica Pasta De Mani a good source of protein?

Yes — 37.5 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Granola Proteica Pasta De Mani a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Granola Proteica Pasta De Mani have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal); points in favor come from fiber (12.5 g), protein (37.5 g). Overall that places it in band A.

How much Granola Proteica Pasta De Mani is 100 calories?

About 27 g of Granola Proteica Pasta De Mani equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Proteica Pasta De Mani high in calories?

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Is Granola Proteica Pasta De Mani high in sugar or fat?

Per 100 g it has 8.5 g sugar and 12 g fat. Fat provides 28% of its calories, so portion size matters most here.

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