Cereal Space

Cereal Space by Cereal Space has 410 kcal per 100 g. One serving (30 g) is about 123 kcal.

Cereal Space contains 36 g of protein per 100 g — about 10.8 g per 30 g serving.

Yes — 36 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Yes — only 1 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (9 g); points in favor come from fiber (6 g), protein (36 g). Overall that places it in band C.