Grains · Nutrition facts

Chocolate Almond Cereal

by Premier Protein

429 kcal per 100 g, with 47.6 g protein, 33.3 g carbs and 11.9 g fat. Full micronutrients and serving info below.

Serving: 1 cup (42 g)
High proteinCalorie denseIron rich
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Chocolate Almond CerealNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
47.6 g
Protein
44% of calories
33.3 g
Carbs
31% of calories
11.9 g
Fat
25% of calories
Macro split
Protein 44%Carbs 31%Fat 25%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar11.9g
Saturated fat2.4g12% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium642.9mg28% DV
Potassium285.7mg6% DV
Calcium71.4mg5% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0884912377494 · Data last verified:

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0884912377494

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Common questions

How many calories are in Chocolate Almond Cereal?

Chocolate Almond Cereal by Premier Protein has 429 kcal per 100 g. One serving (42 g) is about 180 kcal.

How much protein is in Chocolate Almond Cereal?

Chocolate Almond Cereal contains 47.6 g of protein per 100 g — about 20 g per 42 g serving.

Is Chocolate Almond Cereal a good source of protein?

Yes — 47.6 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Chocolate Almond Cereal high in sodium?

Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.

Why does Chocolate Almond Cereal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (11.9 g), sodium (642.9 mg); points in favor come from protein (47.6 g). Overall that places it in band C.

How much Chocolate Almond Cereal is 100 calories?

About 23 g of Chocolate Almond Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Almond Cereal high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Is Chocolate Almond Cereal a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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