Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410376045499 · Data last verified:
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Common questions
How many calories are in Gallon Fruit?
Gallon Fruit by Gullón has 435 kcal per 100 g. One serving (44 g) is about 191 kcal.
How much protein is in Gallon Fruit?
Gallon Fruit contains 8 g of protein per 100 g — about 3.5 g per 44 g serving.
Is Gallon Fruit high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Gallon Fruit a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Gallon Fruit have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (26 g); points in favor come from fiber (8 g), protein (8 g). Overall that places it in band C.
How much Gallon Fruit is 100 calories?
About 23 g of Gallon Fruit equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gallon Fruit high in calories?
Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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