Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410376047035 · Data last verified:
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Common questions
How many calories are in Oaty Biscuits?
Oaty Biscuits by Gullon has 438 kcal per 100 g. One serving (14 g) is about 60 kcal.
How much protein is in Oaty Biscuits?
Oaty Biscuits contains 7.7 g of protein per 100 g — about 1.1 g per 14 g serving.
Is Oaty Biscuits low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.
Is Oaty Biscuits a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Oaty Biscuits have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal); points in favor come from fiber (5.5 g). Overall that places it in band B.
How much Oaty Biscuits is 100 calories?
About 23 g of Oaty Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oaty Biscuits high in calories?
Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.
Is Oaty Biscuits high in sugar or fat?
Per 100 g it has 0.7 g sugar and 18 g fat (1.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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