Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410376052589 · Data last verified:
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Common questions
How many calories are in Bio Organic Oaty Fruit Digestive?
Bio Organic Oaty Fruit Digestive by Gullón has 431 kcal per 100 g.
How much protein is in Bio Organic Oaty Fruit Digestive?
Bio Organic Oaty Fruit Digestive contains 6 g of protein per 100 g.
Is Bio Organic Oaty Fruit Digestive low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.
Is Bio Organic Oaty Fruit Digestive a good source of fiber?
It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Bio Organic Oaty Fruit Digestive have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal); points in favor come from fiber (9.3 g). Overall that places it in band B.
How much Bio Organic Oaty Fruit Digestive is 100 calories?
About 23 g of Bio Organic Oaty Fruit Digestive equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Organic Oaty Fruit Digestive high in calories?
Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
Is Bio Organic Oaty Fruit Digestive high in sugar or fat?
Per 100 g it has 0.5 g sugar and 17 g fat (1.7 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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