Goûters Fourré Chocolat

Goûters Fourré Chocolat by gullón has 434 kcal per 100 g.

Goûters Fourré Chocolat contains 7 g of protein per 100 g.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), saturated fat (6 g); points in favor come from fiber (5.3 g). Overall that places it in band C.

About 23 g of Goûters Fourré Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

Per 100 g it has 5 g sugar and 18 g fat (6 g saturated). Fat provides 35% of its calories, so portion size matters most here.