Fruits · Nutrition facts

Fruit Loaf

271 kcal per 100 g, with 8.4 g protein, 50 g carbs and 3.3 g fat. Full micronutrients and serving info below.

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Fruit LoafNutri-Score CCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
8.4 g
Protein
13% of calories
50 g
Carbs
76% of calories
3.3 g
Fat
11% of calories
Macro split
Protein 13%Carbs 76%Fat 11%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar18.6g
Saturated fat0.5g2% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099420021097 · Data last verified:

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5099420021097

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Common questions

How many calories are in Fruit Loaf?

Fruit Loaf has 271 kcal per 100 g.

How much protein is in Fruit Loaf?

Fruit Loaf contains 8.4 g of protein per 100 g.

Is Fruit Loaf high in carbs?

Yes — carbohydrates provide 76% of its calories (50 g per 100 g, of which 18.6 g is sugar). It also delivers 3.2 g of fiber.

Is Fruit Loaf high in sugar?

Yes — 18.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Fruit Loaf a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Fruit Loaf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.6 g); points in favor come from fiber (3.2 g), protein (8.4 g). Overall that places it in band C.

How much Fruit Loaf is 100 calories?

About 37 g of Fruit Loaf equals 100 kcal.

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