Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01260809 · Data last verified:
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Common questions
How many calories are in Fruit Loaf?
Fruit Loaf by Sainsbury's has 289 kcal per 100 g. One serving (35 g) is about 101 kcal.
How much protein is in Fruit Loaf?
Fruit Loaf contains 8 g of protein per 100 g — about 2.8 g per 35 g serving.
Is Fruit Loaf high in carbs?
Yes — carbohydrates provide 77% of its calories (54 g per 100 g, of which 19.1 g is sugar). It also delivers 3.4 g of fiber.
Is Fruit Loaf high in sugar?
Yes — 19.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Fruit Loaf low in sodium?
Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fruit Loaf a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Fruit Loaf have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.1 g); points in favor come from fiber (3.4 g), protein (8 g). Overall that places it in band B.
How much Fruit Loaf is 100 calories?
About 35 g of Fruit Loaf equals 100 kcal.
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