Fruits · Nutrition facts

Banana Pecan Loaf

307 kcal per 100 g, with 5.5 g protein, 62.4 g carbs and 3 g fat. Full micronutrients and serving info below.

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Banana Pecan LoafNutri-Score BCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
5.5 g
Protein
7% of calories
62.4 g
Carbs
84% of calories
3 g
Fat
9% of calories
Macro split
Protein 7%Carbs 84%Fat 9%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar26.8g
Saturated fat0.6g3% DV
Cholesterol1.2mg0% DV
Sodium22.6mg1% DV
Potassium204.1mg4% DV
Calcium23.7mg2% DV
Iron1.2mg7% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13995034 · Data last verified:

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Common questions

How many calories are in Banana Pecan Loaf?

Banana Pecan Loaf by Kirkland Signature has 307 kcal per 100 g.

How much protein is in Banana Pecan Loaf?

Banana Pecan Loaf contains 5.5 g of protein per 100 g.

Is Banana Pecan Loaf high in carbs?

Yes — carbohydrates provide 84% of its calories (62.4 g per 100 g, of which 26.8 g is sugar). It also delivers 4 g of fiber.

Is Banana Pecan Loaf high in sugar?

Yes — 26.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Banana Pecan Loaf low in sodium?

Yes — just 22.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Banana Pecan Loaf a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Banana Pecan Loaf have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26.8 g); points in favor come from fiber (4 g). Overall that places it in band B.

How much Banana Pecan Loaf is 100 calories?

About 33 g of Banana Pecan Loaf equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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