Fruits · Nutrition facts

Pain Céréales & Fruits

285 kcal per 100 g, with 9.1 g protein, 53.6 g carbs and 3 g fat. Full micronutrients and serving info below.

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Pain Céréales & FruitsNutri-Score BCompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
9.1 g
Protein
13% of calories
53.6 g
Carbs
77% of calories
3 g
Fat
10% of calories
Macro split
Protein 13%Carbs 77%Fat 10%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar11.8g
Saturated fat0.5g2% DV
Sodium468mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392332266 · Data last verified:

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Barcode

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3250392332266

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Common questions

How many calories are in Pain Céréales & Fruits?

Pain Céréales & Fruits by Intermarché, La Fournée Campanière has 285 kcal per 100 g.

How much protein is in Pain Céréales & Fruits?

Pain Céréales & Fruits contains 9.1 g of protein per 100 g.

Is Pain Céréales & Fruits high in carbs?

Yes — carbohydrates provide 77% of its calories (53.6 g per 100 g, of which 11.8 g is sugar). It also delivers 4.3 g of fiber.

Is Pain Céréales & Fruits high in sodium?

Yes — 468 mg of sodium per 100 g, about 20% of the daily value.

Is Pain Céréales & Fruits a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Pain Céréales & Fruits have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.8 g), sodium (468 mg); points in favor come from fiber (4.3 g), protein (9.1 g). Overall that places it in band B.

How much Pain Céréales & Fruits is 100 calories?

About 35 g of Pain Céréales & Fruits equals 100 kcal.

Is Pain Céréales & Fruits high in sugar or fat?

Per 100 g it has 11.8 g sugar and 3 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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