Fruits · Nutrition facts

Strawberry

287 kcal per 100 g, with 8.2 g protein, 55.1 g carbs and 4 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberVitamin C
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StrawberryNutri-Score CCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
8.2 g
Protein
11% of calories
55.1 g
Carbs
76% of calories
4 g
Fat
13% of calories
Macro split
Protein 11%Carbs 76%Fat 13%

Nutrition facts

per 100 g
Fiber16.3g58% DV
Sugar54g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium140mg3% DV
Calcium18mg1% DV
Iron0.2mg1% DV
Vitamin C582mg647% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770000858334 · Data last verified:

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3770000858334

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Common questions

How many calories are in Strawberry?

Strawberry by Organica has 287 kcal per 100 g.

How much protein is in Strawberry?

Strawberry contains 8.2 g of protein per 100 g.

Is Strawberry high in carbs?

Yes — carbohydrates provide 76% of its calories (55.1 g per 100 g, of which 54 g is sugar). It also delivers 16.3 g of fiber.

Is Strawberry high in sugar?

Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Strawberry low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Strawberry a good source of fiber?

It provides 16.3 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.

Why does Strawberry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (54 g); points in favor come from fiber (16.3 g), protein (8.2 g). Overall that places it in band C.

How much Strawberry is 100 calories?

About 35 g of Strawberry equals 100 kcal.

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