Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5013427011769 · Data last verified:
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Common questions
How many calories are in Fruit Loaf?
Fruit Loaf has 320 kcal per 100 g.
How much protein is in Fruit Loaf?
Fruit Loaf contains 6.2 g of protein per 100 g.
Is Fruit Loaf high in carbs?
Yes — carbohydrates provide 75% of its calories (59.5 g per 100 g, of which 28.2 g is sugar). It also delivers 2.5 g of fiber.
Is Fruit Loaf high in sugar?
Yes — 28.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Fruit Loaf low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Fruit Loaf have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28.2 g). Overall that places it in band C.
How much Fruit Loaf is 100 calories?
About 31 g of Fruit Loaf equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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