Fruits · Nutrition facts

Banana Lunchbox Loaves

310 kcal per 100 g, with 8.3 g protein, 56.7 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 1 loaf (30 g)
Good proteinHigh fiberIron rich
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Banana Lunchbox LoavesNutri-Score ACompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
8.3 g
Protein
11% of calories
56.7 g
Carbs
75% of calories
4.7 g
Fat
14% of calories
Macro split
Protein 11%Carbs 75%Fat 14%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar18g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium56.7mg2% DV
Potassium194.4mg4% DV
Calcium15.3mg1% DV
Iron3.7mg21% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018735224931 · Data last verified:

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5018735224931

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Common questions

How many calories are in Banana Lunchbox Loaves?

Banana Lunchbox Loaves by Soreen has 310 kcal per 100 g. One serving (30 g) is about 93 kcal.

How much protein is in Banana Lunchbox Loaves?

Banana Lunchbox Loaves contains 8.3 g of protein per 100 g — about 2.5 g per 30 g serving.

Is Banana Lunchbox Loaves high in carbs?

Yes — carbohydrates provide 75% of its calories (56.7 g per 100 g, of which 18 g is sugar). It also delivers 5 g of fiber.

Is Banana Lunchbox Loaves high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Banana Lunchbox Loaves low in sodium?

Yes — just 56.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Banana Lunchbox Loaves a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Banana Lunchbox Loaves have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g); points in favor come from fiber (5 g), protein (8.3 g). Overall that places it in band A.

How much Banana Lunchbox Loaves is 100 calories?

About 32 g of Banana Lunchbox Loaves equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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