Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5013427020044 · Data last verified:
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Common questions
How many calories are in Fruit Toast?
Fruit Toast has 321 kcal per 100 g.
How much protein is in Fruit Toast?
Fruit Toast contains 6.3 g of protein per 100 g.
Is Fruit Toast high in carbs?
Yes — carbohydrates provide 79% of its calories (61.7 g per 100 g, of which 29.8 g is sugar). It also delivers 2.6 g of fiber.
Is Fruit Toast high in sugar?
Yes — 29.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 48% of its carbohydrates.
Why does Fruit Toast have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29.8 g). Overall that places it in band C.
How much Fruit Toast is 100 calories?
About 31 g of Fruit Toast equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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