Pain Céréales Et Fruits

Pain Céréales Et Fruits has 274 kcal per 100 g.

Pain Céréales Et Fruits contains 8.6 g of protein per 100 g.

Yes — carbohydrates provide 77% of its calories (51.1 g per 100 g, of which 11.1 g is sugar). It also delivers 4.3 g of fiber.

Yes — 492 mg of sodium per 100 g, about 21% of the daily value.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g), sodium (492 mg); points in favor come from fiber (4.3 g), protein (8.6 g). Overall that places it in band C.

About 36 g of Pain Céréales Et Fruits equals 100 kcal.

Per 100 g it has 11.1 g sugar and 3 g fat (2.7 g saturated). Fat provides 10% of its calories, so portion size matters most here.