Fish & Seafood · Nutrition facts

Filet De Colin D'alaska

174 kcal per 100 g, with 13 g protein, 17 g carbs and 5.8 g fat. Full micronutrients and serving info below.

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Filet De Colin D'alaskaNutri-Score BCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
13 g
Protein
30% of calories
17 g
Carbs
39% of calories
5.8 g
Fat
31% of calories
Macro split
Protein 30%Carbs 39%Fat 31%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200411354 · Data last verified:

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Barcode

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4099200411354

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Common questions

How many calories are in Filet De Colin D'alaska?

Filet De Colin D'alaska by Almare Seafood has 174 kcal per 100 g.

How much protein is in Filet De Colin D'alaska?

Filet De Colin D'alaska contains 13 g of protein per 100 g.

Is Filet De Colin D'alaska a good source of protein?

Yes — 13 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Filet De Colin D'alaska low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Why does Filet De Colin D'alaska have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band B.

How much Filet De Colin D'alaska is 100 calories?

About 57 g of Filet De Colin D'alaska equals 100 kcal.

Is Filet De Colin D'alaska high in sugar or fat?

Per 100 g it has 0 g sugar and 5.8 g fat (0 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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