Cashews In Dark Chocolate

Cashews In Dark Chocolate by Veganz has 553 kcal per 100 g.

Cashews In Dark Chocolate contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 78% of its carbohydrates.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), sugar (28 g), saturated fat (18 g); points in favor come from fiber (6.8 g), protein (11 g). Overall that places it in band D.