Hazelnut Dark Chocolate Spread

Hazelnut Dark Chocolate Spread by Lini's Bites has 538 kcal per 100 g.

Hazelnut Dark Chocolate Spread contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 93% of its carbohydrates.

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (42 g), saturated fat (6.6 g); points in favor come from fiber (7 g), protein (11 g). Overall that places it in band D.