Sweets · Nutrition facts

Cashew Nuts Caramel

by Deluxe Lidl, Deluxe

559 kcal per 100 g, with 13 g protein, 40 g carbs and 38 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassium
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Cashew Nuts CaramelNutri-Score DCompare
Amount

Showing values for 100 g

559 kcal
Calories
28% of a 2000 kcal day
13 g
Protein
9% of calories
40 g
Carbs
29% of calories
38 g
Fat
62% of calories
Macro split
Protein 9%Carbs 29%Fat 62%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar19g
Saturated fat7.5g38% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium559.9mg12% DV
Calcium31.9mg2% DV
Iron4.7mg26% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619239814 · Data last verified:

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4335619239814

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Common questions

How many calories are in Cashew Nuts Caramel?

Cashew Nuts Caramel by Deluxe Lidl, Deluxe has 559 kcal per 100 g.

How much protein is in Cashew Nuts Caramel?

Cashew Nuts Caramel contains 13 g of protein per 100 g.

Is Cashew Nuts Caramel a good source of protein?

Yes — 13 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Cashew Nuts Caramel high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Cashew Nuts Caramel high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Cashew Nuts Caramel high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Cashew Nuts Caramel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (559 kcal), sugar (19 g), saturated fat (7.5 g), sodium (640 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Cashew Nuts Caramel is 100 calories?

About 18 g of Cashew Nuts Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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