Oat Butter Cookie-licious

Oat Butter Cookie-licious has 537 kcal per 100 g.

Oat Butter Cookie-licious contains 7.7 g of protein per 100 g.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), sugar (10 g), saturated fat (13 g); points in favor come from fiber (6.8 g). Overall that places it in band C.

About 19 g of Oat Butter Cookie-licious equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 537 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

Per 100 g it has 10 g sugar and 37 g fat (13 g saturated). Fat provides 63% of its calories, so portion size matters most here.