Dairy & Eggs · Nutrition facts

Buttermilch

by Milsani

34 kcal per 100 g, with 3.5 g protein, 2.2 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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ButtermilchNutri-Score ACompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
3.5 g
Protein
50% of calories
2.2 g
Carbs
31% of calories
0.6 g
Fat
19% of calories
Macro split
Protein 50%Carbs 31%Fat 19%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.2g
Saturated fat0.4g2% DV
Cholesterol4.9mg2% DV
Sodium35mg2% DV
Potassium120mg3% DV
Calcium160mg12% DV
Iron0.5mg3% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200027210 · Data last verified:

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Barcode

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4099200027210

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Common questions

How many calories are in Buttermilch?

Buttermilch by Milsani has 34 kcal per 100 g.

How much protein is in Buttermilch?

Buttermilch contains 3.5 g of protein per 100 g.

Is Buttermilch keto-friendly?

With 2.2 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Buttermilch low in sodium?

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Buttermilch have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Buttermilch is 100 calories?

About 294 g of Buttermilch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Buttermilch high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Buttermilch a good source of calcium?

It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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