Crema Di Yogurt Greco 2%

Crema Di Yogurt Greco 2% by Mevgal has 74 kcal per 100 g.

Crema Di Yogurt Greco 2% contains 9.2 g of protein per 100 g.

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band A.

About 135 g of Crema Di Yogurt Greco 2% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 193 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Per 100 g it has 4.9 g sugar and 2 g fat (1.3 g saturated). Fat provides 25% of its calories, so portion size matters most here.