Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256327817 · Data last verified:
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Common questions
How many calories are in High Protein Pudding?
High Protein Pudding by REWE has 74 kcal per 100 g. One serving (200 g) is about 148 kcal.
How much protein is in High Protein Pudding?
High Protein Pudding contains 10 g of protein per 100 g — about 20 g per 200 g serving.
Is High Protein Pudding a good source of protein?
Yes — 10 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.
Is High Protein Pudding low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does High Protein Pudding have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much High Protein Pudding is 100 calories?
About 135 g of High Protein Pudding equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is High Protein Pudding high in sugar or fat?
Per 100 g it has 4.2 g sugar and 1.5 g fat (1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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