Meat · Nutrition facts

British Roast Chicken Thighs

166 kcal per 100 g, with 26 g protein, 0.5 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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British Roast Chicken ThighsNutri-Score CCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
26 g
Protein
43% of calories
0.5 g
Carbs
1% of calories
15 g
Fat
56% of calories
Macro split
Protein 43%Carbs 1%Fat 56%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat4.3g22% DV
Cholesterol119.6mg40% DV
Sodium232mg10% DV
Potassium320.8mg7% DV
Calcium15.5mg1% DV
Iron1.2mg7% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129293869 · Data last verified:

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5000129293869

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Common questions

How many calories are in British Roast Chicken Thighs?

British Roast Chicken Thighs by Co-op has 166 kcal per 100 g.

How much protein is in British Roast Chicken Thighs?

British Roast Chicken Thighs contains 26 g of protein per 100 g.

Is British Roast Chicken Thighs a good source of protein?

Yes — 26 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is British Roast Chicken Thighs keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does British Roast Chicken Thighs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from protein (26 g). Overall that places it in band C.

How much British Roast Chicken Thighs is 100 calories?

About 60 g of British Roast Chicken Thighs equals 100 kcal.

Is British Roast Chicken Thighs high in cholesterol?

It contains 119.6 mg of cholesterol per 100 g — 40% of the daily value, which is on the high side.

Is British Roast Chicken Thighs high in sugar or fat?

Per 100 g it has 0.5 g sugar and 15 g fat (4.3 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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