German Garlic Sausage

German Garlic Sausage by Morrisons has 154 kcal per 100 g.

German Garlic Sausage contains 16.5 g of protein per 100 g.

Yes — 16.5 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

With 0.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 992 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (992 mg); points in favor come from protein (16.5 g). Overall that places it in band C.

About 65 g of German Garlic Sausage equals 100 kcal.

Per 100 g it has 0.3 g sugar and 9.4 g fat (4 g saturated). Fat provides 56% of its calories, so portion size matters most here.