Meat · Nutrition facts

Duck Breast

165 kcal per 100 g, with 17 g protein, 1.3 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 fillet (125 g)
High proteinLow carb
Track it in the free Dietly app
Duck BreastNutri-Score BCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
17 g
Protein
42% of calories
1.3 g
Carbs
3% of calories
10 g
Fat
55% of calories
Macro split
Protein 42%Carbs 3%Fat 55%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat3.2g16% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5016157077586 · Data last verified:

Compare Duck Breast with another food

Barcode

scan it with any barcode app

5016157077586

Dietly — AI Calorie Counter

Log Duck Breast in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Duck Breast?

Duck Breast by Gressingham has 165 kcal per 100 g. One serving (125 g) is about 206 kcal.

How much protein is in Duck Breast?

Duck Breast contains 17 g of protein per 100 g — about 21.2 g per 125 g serving.

Is Duck Breast a good source of protein?

Yes — 17 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Duck Breast keto-friendly?

With 1.3 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Duck Breast have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (17 g). Overall that places it in band B.

How much Duck Breast is 100 calories?

About 61 g of Duck Breast equals 100 kcal.

Is Duck Breast high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10 g fat (3.2 g saturated). Fat provides 55% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API