Duck Breasts

Duck Breasts by Gressingham has 165 kcal per 100 g. One serving (150 g) is about 248 kcal.

Duck Breasts contains 17 g of protein per 100 g — about 25.5 g per 150 g serving.

Yes — 17 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

With 1.3 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (17 g). Overall that places it in band B.

About 61 g of Duck Breasts equals 100 kcal.

Per 100 g it has 0.5 g sugar and 10 g fat (3.2 g saturated). Fat provides 55% of its calories, so portion size matters most here.