Meat · Nutrition facts

Beef Steak Mince 12% Fat

170 kcal per 100 g, with 18.5 g protein, 0 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carb
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Beef Steak Mince 12% FatNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
18.5 g
Protein
43% of calories
0 g
Carbs
0% of calories
10.7 g
Fat
57% of calories
Macro split
Protein 43%Carbs 0%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.4g27% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482751050 · Data last verified:

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Common questions

How many calories are in Beef Steak Mince 12% Fat?

Beef Steak Mince 12% Fat by Iceland has 170 kcal per 100 g. One serving (100 g) is about 170 kcal.

How much protein is in Beef Steak Mince 12% Fat?

Beef Steak Mince 12% Fat contains 18.5 g of protein per 100 g — about 18.5 g per 100 g serving.

Is Beef Steak Mince 12% Fat a good source of protein?

Yes — 18.5 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Beef Steak Mince 12% Fat keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Beef Steak Mince 12% Fat high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Beef Steak Mince 12% Fat low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Beef Steak Mince 12% Fat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g); points in favor come from protein (18.5 g). Overall that places it in band C.

How much Beef Steak Mince 12% Fat is 100 calories?

About 59 g of Beef Steak Mince 12% Fat equals 100 kcal.

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