Fruits · Nutrition facts

Bircher Muesli Raspberry & Coconut

by Moma

379 kcal per 100 g, with 10.7 g protein, 56.1 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Bircher Muesli Raspberry & CoconutNutri-Score BCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
10.7 g
Protein
12% of calories
56.1 g
Carbs
61% of calories
11 g
Fat
27% of calories
Macro split
Protein 12%Carbs 61%Fat 27%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar12.1g
Saturated fat4.1g20% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium454.8mg10% DV
Calcium49.5mg4% DV
Iron3.9mg22% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060146371759 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5060146371759

Dietly — AI Calorie Counter

Log Bircher Muesli Raspberry & Coconut in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Bircher Muesli Raspberry & Coconut?

Bircher Muesli Raspberry & Coconut by Moma has 379 kcal per 100 g.

How much protein is in Bircher Muesli Raspberry & Coconut?

Bircher Muesli Raspberry & Coconut contains 10.7 g of protein per 100 g.

Is Bircher Muesli Raspberry & Coconut a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Bircher Muesli Raspberry & Coconut low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Bircher Muesli Raspberry & Coconut a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Bircher Muesli Raspberry & Coconut have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (12.1 g), saturated fat (4.1 g); points in favor come from fiber (9.6 g), protein (10.7 g). Overall that places it in band B.

How much Bircher Muesli Raspberry & Coconut is 100 calories?

About 26 g of Bircher Muesli Raspberry & Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bircher Muesli Raspberry & Coconut high in calories?

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

More Fruits foods

Explore all →
DBlueberry, Raspberry & Strawberry Soft Oat BarBlueberry, Raspberry & Strawberry Soft Oat Bargetbuzzing406 kcal · 5.3g proteinBBeam (cranberry-strawberry)Beam (cranberry-strawberry)389 kcal · 9.6g proteinCReal Handful Blueberry BlitzReal Handful Blueberry BlitzReal Handful384 kcal · 5.8g proteinBElla's Kitchen 7+m Peach + Banana Maize SticksElla's Kitchen 7+m Peach + Banana Maize SticksElla's Kitchen418 kcal · 6.1g proteinCBlueberry Burst BreakfastBlueberry Burst BreakfastTentMeals396 kcal · 10.6g proteinERescue Blueberry Flapjack BitesRescue Blueberry Flapjack Bites382 kcal · 5.9g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API