Wensleydale With Cranberry

Wensleydale With Cranberry by Aldi has 371 kcal per 100 g. One serving (100 g) is about 371 kcal.

Wensleydale With Cranberry contains 18.9 g of protein per 100 g — about 18.9 g per 100 g serving.

Yes — 18.9 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

It has 17.4 g of saturated fat per 100 g — 87% of the daily value, which counts as high.

Yes — just 106 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (13.1 g), saturated fat (17.4 g); points in favor come from fiber (3.4 g), protein (18.9 g). Overall that places it in band C.

About 27 g of Wensleydale With Cranberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.