Somerset Vintage Cheddar Cheese Bake

Somerset Vintage Cheddar Cheese Bake by Deluxe, Lidl Deluxe has 329 kcal per 100 g. One serving (35 g) is about 115 kcal.

Somerset Vintage Cheddar Cheese Bake contains 12.3 g of protein per 100 g — about 4.3 g per 35 g serving.

Yes — 12.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

With 4.7 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 19.3 g of saturated fat per 100 g — 97% of the daily value, which counts as high.

Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19.3 g); points in favor come from protein (12.3 g). Overall that places it in band C.

About 30 g of Somerset Vintage Cheddar Cheese Bake equals 100 kcal. It is energy-dense, so small amounts add up quickly.