Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089864142 · Data last verified:
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Common questions
How many calories are in Caramelised Onion & Mature Cheddar Burger Melts?
Caramelised Onion & Mature Cheddar Burger Melts by Asda has 368 kcal per 100 g. One serving (25 g) is about 92 kcal.
How much protein is in Caramelised Onion & Mature Cheddar Burger Melts?
Caramelised Onion & Mature Cheddar Burger Melts contains 19 g of protein per 100 g — about 4.8 g per 25 g serving.
Is Caramelised Onion & Mature Cheddar Burger Melts a good source of protein?
Yes — 19 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Caramelised Onion & Mature Cheddar Burger Melts high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Caramelised Onion & Mature Cheddar Burger Melts high in sodium?
Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.
Why does Caramelised Onion & Mature Cheddar Burger Melts have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (19 g), sodium (1240 mg); points in favor come from protein (19 g). Overall that places it in band D.
How much Caramelised Onion & Mature Cheddar Burger Melts is 100 calories?
About 27 g of Caramelised Onion & Mature Cheddar Burger Melts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Caramelised Onion & Mature Cheddar Burger Melts high in calories?
Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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