Fish & Seafood · Nutrition facts

Vanelli Tube Creme Anchois

by La monegasque

210 kcal per 100 g, with 14.6 g protein, 10.7 g carbs and 12.1 g fat. Full micronutrients and serving info below.

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Vanelli Tube Creme AnchoisNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
14.6 g
Protein
28% of calories
10.7 g
Carbs
20% of calories
12.1 g
Fat
52% of calories
Macro split
Protein 28%Carbs 20%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat2.6g13% DV
Cholesterol101.7mg34% DV
Sodium5520mg240% DV
Potassium241.9mg5% DV
Calcium71.1mg5% DV
Iron2.2mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175690090093 · Data last verified:

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3175690090093

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Common questions

How many calories are in Vanelli Tube Creme Anchois?

Vanelli Tube Creme Anchois by La monegasque has 210 kcal per 100 g.

How much protein is in Vanelli Tube Creme Anchois?

Vanelli Tube Creme Anchois contains 14.6 g of protein per 100 g.

Is Vanelli Tube Creme Anchois a good source of protein?

Yes — 14.6 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Vanelli Tube Creme Anchois low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 10.7 g of carbs come from starch and fiber rather than sugar.

Is Vanelli Tube Creme Anchois high in sodium?

Yes — 5520 mg of sodium per 100 g, about 240% of the daily value.

Why does Vanelli Tube Creme Anchois have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5520 mg); points in favor come from protein (14.6 g). Overall that places it in band C.

How much Vanelli Tube Creme Anchois is 100 calories?

About 48 g of Vanelli Tube Creme Anchois equals 100 kcal.

Is Vanelli Tube Creme Anchois a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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