Fish & Seafood · Nutrition facts

Bte 1 / 6 Sardine Citron Sans Sel Connetable

213 kcal per 100 g, with 22 g protein, 14 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Bte 1 / 6 Sardine Citron Sans Sel ConnetableNutri-Score BCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
22 g
Protein
33% of calories
14 g
Carbs
21% of calories
14 g
Fat
46% of calories
Macro split
Protein 33%Carbs 21%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.5g18% DV
Cholesterol63.1mg21% DV
Sodium60mg3% DV
Potassium472.8mg10% DV
Calcium46.5mg4% DV
Iron1.3mg7% DV
Vitamin C3.8mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670012736 · Data last verified:

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3263670012736

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Common questions

How many calories are in Bte 1 / 6 Sardine Citron Sans Sel Connetable?

Bte 1 / 6 Sardine Citron Sans Sel Connetable by Connetable has 213 kcal per 100 g.

How much protein is in Bte 1 / 6 Sardine Citron Sans Sel Connetable?

Bte 1 / 6 Sardine Citron Sans Sel Connetable contains 22 g of protein per 100 g.

Is Bte 1 / 6 Sardine Citron Sans Sel Connetable a good source of protein?

Yes — 22 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Bte 1 / 6 Sardine Citron Sans Sel Connetable low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Bte 1 / 6 Sardine Citron Sans Sel Connetable low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Bte 1 / 6 Sardine Citron Sans Sel Connetable have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (22 g). Overall that places it in band B.

How much Bte 1 / 6 Sardine Citron Sans Sel Connetable is 100 calories?

About 47 g of Bte 1 / 6 Sardine Citron Sans Sel Connetable equals 100 kcal.

Is Bte 1 / 6 Sardine Citron Sans Sel Connetable a good source of potassium?

It is a moderate source: 472.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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