Fish & Seafood · Nutrition facts

Apéri' Clafoutis Au Saumon & Parmesan

by Kritsen, Kritsen Traîteur

213 kcal per 100 g, with 14.2 g protein, 12.1 g carbs and 12 g fat. Full micronutrients and serving info below.

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Apéri' Clafoutis Au Saumon & ParmesanNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
14.2 g
Protein
27% of calories
12.1 g
Carbs
23% of calories
12 g
Fat
50% of calories
Macro split
Protein 27%Carbs 23%Fat 50%

Nutrition facts

per 100 g
Sugar5.3g
Saturated fat7.4g37% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3321433007969 · Data last verified:

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3321433007969

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Common questions

How many calories are in Apéri' Clafoutis Au Saumon & Parmesan?

Apéri' Clafoutis Au Saumon & Parmesan by Kritsen, Kritsen Traîteur has 213 kcal per 100 g.

How much protein is in Apéri' Clafoutis Au Saumon & Parmesan?

Apéri' Clafoutis Au Saumon & Parmesan contains 14.2 g of protein per 100 g.

Is Apéri' Clafoutis Au Saumon & Parmesan a good source of protein?

Yes — 14.2 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Apéri' Clafoutis Au Saumon & Parmesan high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Why does Apéri' Clafoutis Au Saumon & Parmesan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g); points in favor come from protein (14.2 g). Overall that places it in band C.

How much Apéri' Clafoutis Au Saumon & Parmesan is 100 calories?

About 47 g of Apéri' Clafoutis Au Saumon & Parmesan equals 100 kcal.

Is Apéri' Clafoutis Au Saumon & Parmesan high in sugar or fat?

Per 100 g it has 5.3 g sugar and 12 g fat (7.4 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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