Fish & Seafood · Nutrition facts

Filet De Cabillaud Fish And Chips

by Cite Marine

196 kcal per 100 g, with 12 g protein, 10 g carbs and 10 g fat. Full micronutrients and serving info below.

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Filet De Cabillaud Fish And ChipsNutri-Score BCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
27% of calories
10 g
Carbs
22% of calories
10 g
Fat
51% of calories
Macro split
Protein 27%Carbs 22%Fat 51%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1g
Saturated fat1g5% DV
Sodium350mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500052608 · Data last verified:

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3492500052608

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Common questions

How many calories are in Filet De Cabillaud Fish And Chips?

Filet De Cabillaud Fish And Chips by Cite Marine has 196 kcal per 100 g.

How much protein is in Filet De Cabillaud Fish And Chips?

Filet De Cabillaud Fish And Chips contains 12 g of protein per 100 g.

Is Filet De Cabillaud Fish And Chips a good source of protein?

Yes — 12 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Filet De Cabillaud Fish And Chips low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Why does Filet De Cabillaud Fish And Chips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

How much Filet De Cabillaud Fish And Chips is 100 calories?

About 51 g of Filet De Cabillaud Fish And Chips equals 100 kcal.

Is Filet De Cabillaud Fish And Chips high in sugar or fat?

Per 100 g it has 1 g sugar and 10 g fat (1 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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