Fish & Seafood · Nutrition facts

Aiguillettes De Merlu Blanc Msc Fish & Chips - 240g - Frais

207 kcal per 100 g, with 13 g protein, 11 g carbs and 12 g fat. Full micronutrients and serving info below.

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Aiguillettes De Merlu Blanc Msc Fish & Chips - 240g - FraisNutri-Score BCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
25% of calories
11 g
Carbs
22% of calories
12 g
Fat
53% of calories
Macro split
Protein 25%Carbs 22%Fat 53%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.2g6% DV
Sodium420mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500070947 · Data last verified:

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3492500070947

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Common questions

How many calories are in Aiguillettes De Merlu Blanc Msc Fish & Chips - 240g - Frais?

Aiguillettes De Merlu Blanc Msc Fish & Chips - 240g - Frais by Cité marine has 207 kcal per 100 g.

How much protein is in Aiguillettes De Merlu Blanc Msc Fish & Chips - 240g - Frais?

Aiguillettes De Merlu Blanc Msc Fish & Chips - 240g - Frais contains 13 g of protein per 100 g.

Is Aiguillettes De Merlu Blanc Msc Fish & Chips - 240g - Frais a good source of protein?

Yes — 13 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Aiguillettes De Merlu Blanc Msc Fish & Chips - 240g - Frais low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Why does Aiguillettes De Merlu Blanc Msc Fish & Chips - 240g - Frais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (420 mg); points in favor come from protein (13 g). Overall that places it in band B.

How much Aiguillettes De Merlu Blanc Msc Fish & Chips - 240g - Frais is 100 calories?

About 48 g of Aiguillettes De Merlu Blanc Msc Fish & Chips - 240g - Frais equals 100 kcal.

Is Aiguillettes De Merlu Blanc Msc Fish & Chips - 240g - Frais high in sugar or fat?

Per 100 g it has 0.5 g sugar and 12 g fat (1.2 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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