Fish & Seafood · Nutrition facts

Filets De Limande Meunière

184 kcal per 100 g, with 13.7 g protein, 9.5 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Filets De Limande MeunièreNutri-Score ACompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
13.7 g
Protein
30% of calories
9.5 g
Carbs
21% of calories
9.9 g
Fat
49% of calories
Macro split
Protein 30%Carbs 21%Fat 49%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.5g
Saturated fat1.2g6% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220258494 · Data last verified:

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3256220258494

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Common questions

How many calories are in Filets De Limande Meunière?

Filets De Limande Meunière by U has 184 kcal per 100 g. One serving (100 g) is about 184 kcal.

How much protein is in Filets De Limande Meunière?

Filets De Limande Meunière contains 13.7 g of protein per 100 g — about 13.7 g per 100 g serving.

Is Filets De Limande Meunière a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Why does Filets De Limande Meunière have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.7 g). Overall that places it in band A.

How much Filets De Limande Meunière is 100 calories?

About 54 g of Filets De Limande Meunière equals 100 kcal.

Is Filets De Limande Meunière high in sugar or fat?

Per 100 g it has 2.5 g sugar and 9.9 g fat (1.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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