Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3181580248260 · Data last verified:
Compare this food with another foodLog Parmentier Gratiné À La Morue in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Parmentier Gratiné À La Morue?
Parmentier Gratiné À La Morue by Jean Stalaven has 199 kcal per 100 g.
How much protein is in Parmentier Gratiné À La Morue?
Parmentier Gratiné À La Morue contains 12.8 g of protein per 100 g.
Is Parmentier Gratiné À La Morue a good source of protein?
Yes — 12.8 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Parmentier Gratiné À La Morue low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 10.4 g of carbs come from starch and fiber rather than sugar.
Is Parmentier Gratiné À La Morue high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Parmentier Gratiné À La Morue have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (12.8 g). Overall that places it in band C.
How much Parmentier Gratiné À La Morue is 100 calories?
About 50 g of Parmentier Gratiné À La Morue equals 100 kcal.
Is Parmentier Gratiné À La Morue high in sugar or fat?
Per 100 g it has 1.7 g sugar and 11 g fat (2.2 g saturated). Fat provides 51% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Filets De Limande MeunièreU184 kcal · 13.7g proteinB
Aiguillette Merlu Fish&chips, Merluccius Capensis / Merluccius Paradoxus, TransfU207 kcal · 13g proteinB
Bte 1 / 6 Sardine Citron Sans Sel ConnetableConnetable213 kcal · 22g proteinC
Moules Au Piment D'espeletteConnétable187 kcal · 12g proteinA
12 Batinnets De Colin D’alaska Facon Fish And ChipsPicard186 kcal · 12g proteinB
Cabillaud Pané Surgelé 8 PortionsThiriet190 kcal · 14g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API