Dairy & Eggs · Nutrition facts

Strawberry Kefir

273 kcal per 100 g, with 3.3 g protein, 7.1 g carbs and 2.6 g fat. Full micronutrients and serving info below.

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Strawberry KefirNutri-Score CCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
3.3 g
Protein
20% of calories
7.1 g
Carbs
44% of calories
2.6 g
Fat
36% of calories
Macro split
Protein 20%Carbs 44%Fat 36%

Nutrition facts

per 100 g
Sugar5.1g
Saturated fat1.9g10% DV
Sodium36mg2% DV
Calcium98mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0098335221122 · Data last verified:

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Barcode

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0098335221122

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Common questions

How many calories are in Strawberry Kefir?

Strawberry Kefir by Biotiful has 273 kcal per 100 g.

How much protein is in Strawberry Kefir?

Strawberry Kefir contains 3.3 g of protein per 100 g.

Is Strawberry Kefir low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Strawberry Kefir have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Strawberry Kefir is 100 calories?

About 37 g of Strawberry Kefir equals 100 kcal.

Is Strawberry Kefir a good source of calcium?

It is a moderate source: 98 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Strawberry Kefir high in sugar or fat?

Per 100 g it has 5.1 g sugar and 2.6 g fat (1.9 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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